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Recorded

Nūma Breathwork

Journeys

 

Ready to keep your breathwork practice going by breathing at home? Our pre recorded Nūma Breathwork journeys are just the thing to keep you on your healing journey or part of your self-care routine.  These recordings are of live online group sessions we have hosted.

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Each recorded Nūma Breathwork journey is themed to help you connect and dive deeper into certain areas of your life.  All journeys have live musical accompaniment. Things we suggest you have ready before you start:

  • A quiet space where you won't be disturbed
  • A comfortable spot to lie down
  • A blanket and small pillow if needed
  • A journal for your reflections and integration

Nūma Breathwork Recorded Journeys to Purchase:

🎧 Approx 2 hrs listen $21

Into the Dark. Exploring our shadows and dark depths knowing that they too are a part of our beauty.

🎧 Approx 2 hrs listen $21

Bringing Light Into The Dark.  Turning to the light during dark times can be a balm to the soul.

🎧 Approx 2 hrs listen $21

Opening.  Are you ready to unburden yourself and feel the lightness that comes with opening ourselves?

🎧 Approx 2 hrs listen $21

Connection.  How can we connect with each other if we don't take time to connect with ourselves?

🎧 Approx 1 1/2 hrs Listen $18

Awakening.  What is awakening in you right now? What is stirring and calling your attention?

🎧 Coming Soon

 
Click on the image to purchse your individual recorded Journey

Meet your guides:

Trevor Yelich

Nūma Breathwork Founder

Trevor is the founder of Nūma Breathwork and has been weaving his life long explorations of yoga, martial arts, meditation, acupuncture, somatic experience, hakomi and so much more into these creative explorations of breath and you.

Jodi Hope-Johnstone

Somatic Soul Guide

Jodi weaves together her journey through being a wellness practitioner, senior level yoga & meditation teacher, Nūma Breathworker and energy worker into a charming cascade of tools to guide your breath to were it needs to be.

What people are saying... 

 

"What a beautiful session. Thankyou."

 

"It was like coming home to myself."