The theme for this event is: Community. They say it takes a village to raise a child, but we would hazard to guess a takes a village to sustain a healthy adult as well. Coming together in community can support us in so many ways as we walk our healing journey. Let’s explore the power of breath and community together.
This event will take place from 6 pm to 9pm MST.
The numerous benefits of Nūma Breathwork include:
• Increased energy and rejuvenation of organs and cells
• Detoxification, restoration, balance, and oxygenation of the cells
• Recognition and integration of repressed emotions
• Release of negativity and conscious/unconscious patterns
• Insight, expanded awareness, and spiritual growth
** No previous experience is required. **