Join us for a rich weekend of curious adventures woven seamlessly into a transformational journey that will expand your mind, open your heart, rejuvenate your body, and inspire your soul. This weekend may be the magic you have been looking for.
... Are you wanting to feel inspired? Did you know the word inspire comes from the french word to breath in?
... Are you curious to examine some of your beliefs, habits and thoughts to see what might be lying underneath?
... Would you like to learn how you hold your healing capacity in your own hands and with each breath.
Join us and let's discover and explore this messy human existence together.
Here's what our weekend will entail
This experiential weekend provides you with the space and time to dive more deeply into your own personal journey, helping to resolve old burdens and foster clarity in life. We will dig deep into our own selves and uncover what might be hidden and explore what may need more insight. Expect some 'ah ha' moments, laughs, connection and possibly some tears. All of you and all of your experiences are welcome.
Learn how your body's tensions and habitual breathing patterns may be representative of your stored stress and trauma.
Experience layers of guided explorations that will support you in recognizing limiting beliefs, digesting old emotions, and locating new possibilities.
Cultivate clarity of mind, heightened awareness and connection to self, other, and life while fostering deep relaxation, increasing energy!
Frequently Asked Questions
- WHAT ARE THE HOURS?
In Person: 6 pm to 9:30 pm, Friday and 9 am to 6 pm, Sat & Sun. Online: 6 pm to 9 pm , Thursday 10 am to 5 pm, Friday, Saturday & Sunday
- HOW MANY BREATHWORK JOURNEYS WILL WE DO?
You will experience 3 Nūma Breathwork Journeys.
- ARE THERE ANY PREREQUISITES FOR THE IMMERSION?
There is no prerequisite for the Nūma Breathwork Immersion.
- WHAT IS THE COST?
$395 + GST.
A note from Trevor
Founder of Nūma Breathwork.
These immersions were created to help us pause in the everyday ordinary world and take a step into something magical. A time where the outside goings on aren't our focus but our internal processes are. These weekends can be a profound 'pit stop' on your healing journey.